I believe you have the power in your subconscious mind to overcome anxiety, phobias, stress, pain and more. Together we can find new strategies that work for you to navigate a new path.
Bilingual sessions available in English & Spanish · In-person or online via Zoom
My journey into hypnosis began with many questions. What I love about hypnosis is its scientific foundation, speed, and safety. Witnessing my clients’ growth and breakthroughs is incredibly fulfilling — it’s a privilege to be part of their journey towards a better life.
Explore the areas I most commonly help clients with.
Enhance confidence, promote relaxation and address fears to reach your potential and regain control.
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Foster positive habits for personal growth and wellbeing, or eliminate dependencies for lasting change.
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Don’t let phobia hold you back. Reprogram fear responses to be measured, proportionate and effective.
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Tap into the resilience of your mind, create coping strategies and enhance healing processes.
Learn more →Choose the option that suits you. Sessions are available in-person in Dee Why or online via Zoom, in English or Spanish.
Trying something new can be challenging. Theta Hub offers a complimentary 20-minute session over the phone or via Zoom. During this session you can decide if it’s the right fit for you — no obligations.
Book AppointmentThe first session does take a little longer as we onboard you. Please book a Zoom call.
Book AppointmentA standard session is 60 minutes long for regular consultations. Please book a Zoom call.
Book AppointmentClinical hypnosis is different to stage hypnosis (when hypnosis is used for entertainment). Clinical hypnosis is permissive and you retain control of your actions at all times. It induces a state of relaxation, allowing positive changes to thought patterns, habits, or behaviours, and lets you quiet your conscious mind and tap into the part of your brain where thoughts, beliefs, perceptions, emotions, memories, and behaviours originate.
A Clinical Hypnotherapist employs hypnosis to induce a state of mental, physical, and emotional relaxation. During this state, the conscious mind — the busy, critical, analytical part — takes a break. Hypnosis enables individuals to access information stored in the subconscious mind and make positive changes to thought patterns, habits, or behaviours that may be negatively affecting them.
The experience of hypnosis varies for each client. Some may feel heightened awareness, while others experience profound relaxation. Occasionally the client hears every word spoken by the hypnotist, while at other times the voice fades in and out. In strategic hypnotherapy and clinical hypnosis, the client always retains the ability to modify the hypnotic experience or awaken voluntarily.
Strategic Hypnotherapy is a solution and process-oriented approach that allows you to identify and change unhelpful thought patterns, develop strategies, and learn new skills for behavioural change. By focusing on how you run certain behaviours, it enables rapid resolution of problems and long-lasting results. Strategic hypnotherapy has been proven to enhance hypnosis outcomes.
Hypnosis is generally considered safe when practiced by trained professionals in a controlled environment. It’s a complementary and alternative medical treatment that can help with anxiety, depression, pain, or unwanted behaviours.
Yes. Remote hypnotherapy, also known as online hypnosis, is performed over video or telephone. It’s conducted in real-time with the same effectiveness as an in-person session, but with the added comfort and convenience of being wherever you like.
