By the time you are reading this, you have probably been to many appointments and exhausted multiple avenues to find pain relief.
Pain is a personal experience that involves our bodies, our minds and even our social environment. It isn’t merely a physical sensation; it’s also our brain’s interpretation and management of that sensation. Fortunately, we have the power to influence our discomfort levels through our minds. Hypnosis allows you to alter perception, narrow and divert the focus of attention, and separate yourself from worries that might amplify the pain.
Using MRI scans it has been demonstrated that hypnosis can decrease pain unpleasantness, resulting in positive changes in your thoughts, emotions and behaviour.
